Living Well in the Community

A disabled Black non-binary hiker uses trekking poles and looks at a wooden sign with “Nature House” and “Trillium Trail ♿” marked ahead. The shot is framed with the hiker walking toward the camera and the hiker sports a shaved head, glasses, a gray peplum shirt, black shorts, and black tennis shoes.

Photo by Justin Katigbak / Disabled and Here

The NH Disability and Health Program (DHP) is partnering with Granite State Independent Living to offer Living Well in the Community (LWIC) workshops to New Hampshire adults with disabilities. This 10 session workshop  is held over the course of 5 weeks and may help you choose and work on a personal goal, experience peer support, create more possibilities in your life, and make improvements to your health and wellness.

This class is taught using facilitated discussions, fun activities, informative health videos, and useful information. Living Well in the Community (LWIC) participants must be 18 years or older, a New Hampshire resident, and identify as a person with a disability.

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Topics Include

arrow hitting the center of a bullseye

Goal Setting

healthy meal icon

Eating Well

person speaking through a megaphone

Advocacy

three people in a circle with one person speaking

Healthy Communications

four people in each side of a square who are connected to each other surrounding a gear cog

Building Support

icon of a heart representing cardio fitness and a dumbell weight

Physical Activity

Upcoming Dates

There are currently no upcoming workshops, check back soon for updates or share your interest by filling out this form. We will contact you when there are workshops available.