About
![A disabled Black non-binary hiker uses trekking poles and looks at a wooden sign with “Nature House” and “Trillium Trail ♿” marked ahead. The shot is framed with the hiker walking toward the camera and the hiker sports a shaved head, glasses, a gray peplum shirt, black shorts, and black tennis shoes.](/sites/default/files/styles/max_width_480px/public/media/2023-03/to-the-trail-disabled-and-here-hiking-disability-exercise-photo-by-justin-katigbak-slash-disabled-and-here.jpg?itok=m3vK9UIe)
Photo by Justin Katigbak / Disabled and Here
NH DHP is partnering with Granite State Independent Living to offer Living Well in the Community (LWIC) workshops to New Hampshire adults with disabilities. This 10 session workshop may help you choose and work on a personal goal, experience peer support, create more possibilities in your life, and make improvements to your health and wellness.
This class is taught using facilitated discussions, fun activities, informative health videos, and useful information. Living Well in the Community (LWIC) participants must be 18 years or older, a New Hampshire resident, and identify as a person with a disability.
If you have questions about LWIC, please contact us.
Topics Include
![arrow hitting the center of a bullseye](/sites/default/files/styles/max_width_480px/public/media/2023-03/goal-icon-bullseye.png?itok=TZ5f_LCJ)
Goal Setting
![healthy meal icon](/sites/default/files/styles/max_width_480px/public/media/2023-03/nutrition-meal-eating-well-icon.png?itok=2jIqXDSv)
Eating Well
![person speaking through a megaphone](/sites/default/files/styles/max_width_480px/public/media/2023-03/person-advocacy-megaphone-icon.png?itok=--pqXQA6)
Advocacy
![three people in a circle with one person speaking](/sites/default/files/styles/max_width_480px/public/media/2023-03/healthy-communications-icon.png?itok=SZEsS2mf)
Healthy Communications
![four people in each side of a square who are connected to each other surrounding a gear cog](/sites/default/files/styles/max_width_480px/public/media/2023-03/building-support.png?itok=uLWeWrS7)
Building Support
![icon of a heart representing cardio fitness and a dumbell weight](/sites/default/files/styles/max_width_480px/public/media/2023-03/cardio-dumbell-exercise-health-icon.png?itok=rHX7nWBX)
Physical Activity
Upcoming Dates
Title | Day | Date | Time | Location |
---|---|---|---|---|
Health and Well-being Workshop | Mon & Wed | April 22nd - May 22nd | 9am - 12pm EST |
Granite State Independent Living, 21 Chenell Drive, Concord NH 03301 |
Can't make this event? Share your interest by filling out this form. We will contact you when there are workshops available.