Health and Well-Being Workshop: Living Well in the Community

Online Only

Have Fun and Get Healthy

Join a health and well-being workshop designed for adults with disabilities.

Dates: Thursdays, April 6 - June 8, 2023 | 2:00pm - 4:00 pm EST Online

Contact: Valerie Kidder for more info or to sign up   Email or  603-410-6505


This 10 session class may help you choose and work on a personal goal, experience peer support, create more possibilities in your life and make improvements to your health and wellness.

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Topics Include

  • Goal Setting
  • Eating Well
  • Advocacy
  • Healthy Communications
  • Building Support
  • Physical Activity