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Have Fun and Get Healthy
Join a health and well-being workshop designed for adults with disabilities.
Dates: Thursdays, April 6 - June 8, 2023 | 2:00pm - 4:00 pm EST Online
Contact: Valerie Kidder for more info or to sign up Email or 603-410-6505
About
This 10 session class may help you choose and work on a personal goal, experience peer support, create more possibilities in your life and make improvements to your health and wellness.
Topics Include
- Goal Setting
- Eating Well
- Advocacy
- Healthy Communications
- Building Support
- Physical Activity
Areas of Emphasis
