Health and Well-Being Workshop: Living Well in the Community Spring 2024

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In-Person

Granite State Independent Living, 21 Chenell Drive
Concord, NH 03301
United States


Have Fun and Get Healthy

Join a health and well-being workshop designed for adults with disabilities.

Contact: Marcia Bagley for more info or to sign up   Email or  603-717-0859

Time: Offered Mondays and Wednesdays for 5 weeks | 9:00am-12:00pm

Dates:
April 22nd and 24th
April 29th and May 1st
May 6th and May 8th
May 13th and May 15th
May 20th and 22nd


About

This 10-session health and wellbeing workshop is designed for people with disabilities. It supports you to choose and work on a personal goal, experience peer support, create more possibilities in your life and make improvements to your health and wellness.

Topics Include

  • Goal Setting
  • Eating Well
  • Advocacy
  • Healthy Communications
  • Building Support
  • Physical Activity

We would love to have you join this fun filled workshop.